KWA WANAUME TUU, JALI AFYA YAKO: SOMA HAPA UTAPATA MAJIBU
Could Viagra help you last longer in bed? The latest
research published in theJournal of Sexual Medication seems to think so.
research published in theJournal of Sexual Medication seems to think so.
Researchers reviewed 14 studies that monitored the effects
phosphodiesterase type 5 inhibitors—drugs for erectile dysfunction like Viagra
and Levitra—had on men who experience premature ejaculation (PE). Eleven of the
studies showed medication helped extend the length of the time they could go
before reaching orgasm.
phosphodiesterase type 5 inhibitors—drugs for erectile dysfunction like Viagra
and Levitra—had on men who experience premature ejaculation (PE). Eleven of the
studies showed medication helped extend the length of the time they could go
before reaching orgasm.
To perform during your big debut, practice makes perfect.So
does this mean that science has found the magic pill for helping you go all
night? Not exactly.
does this mean that science has found the magic pill for helping you go all
night? Not exactly.
The researchers stress that although this correlation was
found, it’s hard to determine whether or not the ED medication was actually
responsible for the delay in orgasm since a majority of the studies did not
compare the results against a placebo.
found, it’s hard to determine whether or not the ED medication was actually
responsible for the delay in orgasm since a majority of the studies did not
compare the results against a placebo.
If you’re looking to buy some time before reaching climax,
rather than hitting up your doctor for meds, check out the following tips.
rather than hitting up your doctor for meds, check out the following tips.
Stop-Start Technique
You need to get used to building your arousal to where
you’re almost at that point of no return, says Debby Herbenick, Ph.D., sex
researcher at Indiana University and author of Great in Bed. Start
stimulation, but as soon as you feel you’re getting too aroused, simply pause
for a brief moment—Herbenick recommends 5 to 10 seconds—and let your arousal
subside. After repeating this technique a few times, feel free to release.
you’re almost at that point of no return, says Debby Herbenick, Ph.D., sex
researcher at Indiana University and author of Great in Bed. Start
stimulation, but as soon as you feel you’re getting too aroused, simply pause
for a brief moment—Herbenick recommends 5 to 10 seconds—and let your arousal
subside. After repeating this technique a few times, feel free to release.
Squeeze Technique
As soon as you feel you’re getting close, stop stimulation
and squeeze right below the head of your penis, says Herbenick. It’s best to
focus the pressure on the urethra—the tube running along the underside of the
penis—because this will temporarily represses your ejaculatory response. Once
your arousal has died down, repeat a few more times before reaching climax,
says Herbenick.
and squeeze right below the head of your penis, says Herbenick. It’s best to
focus the pressure on the urethra—the tube running along the underside of the
penis—because this will temporarily represses your ejaculatory response. Once
your arousal has died down, repeat a few more times before reaching climax,
says Herbenick.
Using Rubbers
Another useful technique for pushing back your ejaculatory
response is to wear a desensitizing condom, says Herbenick. These products
contain the desensitizing lubricant benzocaine, so it will buy you a few more
minutes in the sack. But something to keep in mind: Make sure you’re not
putting the condom on inside out, otherwise the Benzocaine will end up inside
her vagina, says Herbenick. (And if you’re still searching for other
alternatives to battle this buzz kill.
response is to wear a desensitizing condom, says Herbenick. These products
contain the desensitizing lubricant benzocaine, so it will buy you a few more
minutes in the sack. But something to keep in mind: Make sure you’re not
putting the condom on inside out, otherwise the Benzocaine will end up inside
her vagina, says Herbenick. (And if you’re still searching for other
alternatives to battle this buzz kill.
SOURCE: http://news.menshealth.com
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